{"id":64373,"date":"2021-11-16T17:06:58","date_gmt":"2024-01-27T13:14:27","guid":{"rendered":"https:\/\/dev.dr-mohamedomar.com\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d9%8a%d8%a7%d9%87-%d8%a7%d9%84%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%8a%d9%86\/"},"modified":"2024-06-25T19:50:54","modified_gmt":"2024-06-25T19:50:54","slug":"%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d9%8a%d8%a7%d9%87-%d8%a7%d9%84%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%8a%d9%86","status":"publish","type":"post","link":"https:\/\/dr-mohamedomar.com\/ar\/articles\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d9%8a%d8%a7%d9%87-%d8%a7%d9%84%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%8a%d9%86\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"64373\" class=\"elementor elementor-64373\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-115378c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"115378c6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-283fbd82\" data-id=\"283fbd82\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c31f542 elementor-widget elementor-widget-text-editor\" data-id=\"2c31f542\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0631\u0628\u0645\u0627 \u0623\u0646\u0643 \u0642\u062f \u0635\u0627\u062f\u0641\u062a \u0641\u064a \u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0623\u064a\u0627\u0645 \u0623\u062d\u062f \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0647\u0648 \u064a\u062f\u0642\u0642 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0648\u062c\u0647 \u0623\u062d\u062f \u0623\u062d\u0641\u0627\u062f\u0647 \u0644\u064a\u0639\u0631\u0641 \u0645\u0646 \u0647\u0648\u060c \u0628\u0644 \u0648\u0631\u0628\u0645\u0627 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u062a\u0645\u064a\u064a\u0632\u0647 \u0641\u064a\u0628\u062f\u0623 \u0628\u0633\u0624\u0627\u0644\u0647 \u0639\u0646 \u0627\u0633\u0645\u0647.. \u0647\u0644 \u0627\u0633\u062a\u063a\u0631\u0628\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641\u061f \u0647\u0644 \u062a\u0639\u0644\u0645 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u062c\u062f \u0631\u0628\u0645\u0627 \u0644\u0645 \u064a\u0639\u062f \u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0631\u0624\u064a\u0629 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0648\u062c\u0647 \u0628\u0633\u0628\u0628 \u0623\u0646\u0647 \u0645\u0635\u0627\u0628\u064c \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u061f \u0623\u0646 33% \u0645\u0646 \u0645\u0634\u0643\u0644\u0627\u062a \u0627\u0644\u0631\u0624\u064a\u0629 \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621\u0647\u0627 \u0647\u0648 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u061f \u0648\u0623\u0646 50% \u0645\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u0649 \u0643\u0627\u0646\u062a \u0628\u0633\u0628\u0628 \u0639\u062f\u0645 <strong><span style=\"color: #511b68;\"><a style=\"color: #511b68;\" href=\"https:\/\/www.dr-mohamedomar.com\/ar\/articles\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d9%8a%d8%a7%d9%87-%d8%a7%d9%84%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%8a%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646<\/a><\/span><\/strong>\u061f<\/p><p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0642\u0627\u0644 \u0646\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u0648\u0644 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u0647\u0627 \u0648\u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0647\u0630\u0627 \u0627\u0644\u0645\u0631\u0636 \u0627\u0644\u062e\u0637\u064a\u0631.<\/p><h2><span style=\"color: #511b68;\">\u0645\u0627 \u0647\u064a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u061f<\/span><\/h2><p>\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0623\u0648 \u0627\u0644\u0633\u0627\u062f \u0623\u0648 \u0627\u0644\u0643\u062a\u0627\u0631\u0627\u0643\u062a \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0639\u062a\u0627\u0645\u0629 \u062a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u0639\u064a\u0646\u060c \u0648\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0646\u0643\u0633\u0627\u0631 \u0627\u0644\u0636\u0648\u0621 \u0639\u0644\u0649 \u0627\u0644\u0634\u0628\u0643\u064a\u0629\u060c \u0648\u0627\u0644\u062a\u064a \u0628\u062f\u0648\u0631\u0647\u0627 \u062a\u0642\u0648\u0645 \u0628\u062a\u062d\u0648\u064a\u0644 \u0647\u0630\u0627 \u0627\u0644\u0636\u0648\u0621 \u0627\u0644\u0633\u0627\u0642\u0637 \u0639\u0644\u064a\u0647\u0627 \u0625\u0644\u0649 \u0625\u0634\u0627\u0631\u0627\u062a \u0643\u0647\u0631\u0628\u064a\u0629 \u064a\u062a\u0644\u0642\u0627\u0647\u0627 \u0627\u0644\u0645\u062e\u060c \u0648\u064a\u062c\u0639\u0644\u0646\u0627 \u0646\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u0628\u0648\u0636\u0648\u062d\u060c \u0648\u0644\u0643\u0646 \u0645\u0639 \u0639\u062a\u0627\u0645\u0629 \u0627\u0644\u0639\u062f\u0633\u0629 \u0644\u0627 \u064a\u062a\u0645\u0643\u0646 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0631\u0624\u064a\u0629 \u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0628\u0648\u0636\u0648\u062d\u060c \u0623\u0648 \u0628\u0645\u0639\u0646\u0649 \u0622\u062e\u0631\u060c \u0644\u0627 \u064a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0631\u0624\u064a\u0629 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u0628\u0648\u0636\u0648\u062d\u060c \u0648\u064a\u0648\u0627\u062c\u0647 \u0635\u0639\u0648\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0623\u0648\u0642\u0627\u062a \u0627\u0644\u0644\u064a\u0644.<\/p><p>\u062a\u062e\u064a\u0651\u0644 \u0623\u0646\u0643 \u0643\u0646\u062a \u062a\u0642\u0648\u062f \u0633\u064a\u0627\u0631\u062a\u0643 \u0641\u064a \u0623\u062d\u062f \u0627\u0644\u0634\u0648\u0627\u0631\u0639\u060c \u0648\u062a\u0631\u0649 \u0627\u0644\u0633\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u064a\u0631 \u0623\u0645\u0627\u0645\u0643 \u0648\u062c\u0648\u0627\u0631\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0632\u062c\u0627\u062c \u0627\u0644\u0633\u064a\u0627\u0631\u0629 \u0627\u0644\u0634\u0641\u0627\u0641.. \u0625\u0646\u0643 \u0627\u0644\u0622\u0646 \u062a\u0631\u0649 \u062c\u0645\u064a\u0639 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0634\u0627\u0631\u0639 \u0628\u0648\u0636\u0648\u062d \u0634\u062f\u064a\u062f.<\/p><p>\u062a\u062e\u064a\u0644 \u0627\u0644\u0622\u0646 \u0623\u0646 \u0639\u0644\u0628\u0629 \u0645\u0646 \u0627\u0644\u0644\u0628\u0646 \u0642\u062f \u0627\u0646\u0633\u0643\u0628\u062a \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0632\u062c\u0627\u062c\u060c \u0623\u0648 \u0623\u0646 \u0623\u062d\u062f\u064b\u0627 \u0642\u0627\u0645 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0642\u0637\u0639\u0629 \u0642\u0645\u0627\u0634 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u0632\u064a\u062a \u0639\u0644\u0649 \u0627\u0644\u0632\u062c\u0627\u062c.. \u0647\u0644 \u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u062c\u064a\u062f\u064b\u0627\u061f \u0628\u0627\u0644\u0637\u0628\u0639 \u0644\u0627\u060c \u0628\u0644 \u0645\u0646 \u0627\u0644\u0645\u0624\u0643\u062f \u0623\u0646 \u0627\u0644\u0631\u0624\u064a\u0629 \u0623\u0635\u0628\u062d\u062a \u0636\u0628\u0627\u0628\u064a\u0629\u060c \u0623\u0648 \u0645\u0639\u062a\u0645\u0629\u060c \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0633\u064a\u0631 \u0628\u0627\u0644\u0644\u064a\u0644.<\/p><p>\u0647\u0630\u0627 \u062a\u0642\u0631\u064a\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0644\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/p><h3><span style=\"color: #511b68;\">\u0623\u0633\u0626\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062d\u0648\u0644 \u0645\u0631\u0636 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u0647<\/span><\/h3><p>\u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u0642\u0635\u064a\u0631\u0629 \u0627\u0644\u0645\u062a\u062a\u0627\u0644\u064a\u0629 \u0646\u062c\u064a\u0628 \u0639\u0646 \u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0637\u0631\u0642 \u0639\u0644\u0627\u062c\u0647\u0627.<\/p><h3><span style=\"color: #511b68;\"><strong>\u0645\u0627 \u0647\u064a \u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u061f<\/strong><\/span><\/h3><p>\u0625\u0646 \u0623\u0633\u0628\u0627\u0628 \u062a\u0643\u0648\u0651\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646 \u0644\u064a\u0633\u062a \u0645\u0639\u0644\u0648\u0645\u0629 \u0628\u0634\u0643\u0644 \u062f\u0642\u064a\u0642\u064d \u062d\u062a\u0649 \u0627\u0644\u0622\u0646\u060c \u0648\u0647\u064a \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u062d\u062f\u0648\u062b \u062a\u063a\u064a\u0651\u0631 \u0641\u064a \u062a\u0643\u0648\u064a\u0646 \u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u0639\u064a\u0646.<\/p><p>\u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0630\u0644\u0643 \u0646\u062a\u064a\u062c\u0629\u064b \u0644\u0639\u062f\u0629 \u0639\u0648\u0627\u0645\u0644\u060c \u0645\u0646 \u0623\u0647\u0645\u0647\u0627:<\/p><ul><li>\u0627\u0644\u062a\u0642\u062f\u0645 \u0641\u064a \u0627\u0644\u0639\u0645\u0631\u060c \u0641\u0647\u0648 \u064a\u0639\u062f \u0627\u0644\u0639\u0627\u0645\u0644 \u0627\u0644\u0623\u0647\u0645 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u062d\u064a\u0646\u0647\u0627 \u062a\u0633\u064f\u0645\u0649 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0627\u0644\u0634\u064a\u062e\u0648\u062e\u064a\u0629.<\/li><li>\u0648\u0642\u062f \u062a\u0643\u0648\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u062e\u064f\u0644\u0642\u064a\u0629\u060c \u0648\u062d\u064a\u0646\u0647\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0633\u0628\u0628 \u0648\u0631\u0627\u0621 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0647\u0627 \u0647\u0648 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u062c\u064a\u0646\u0627\u062a \u0648\u0631\u0627\u062b\u064a\u064b\u0627.<\/li><li>\u0648\u064a\u0635\u0627\u0628 \u0627\u0644\u0628\u0639\u0636 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0646\u062a\u064a\u062c\u0629 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0625\u0635\u0627\u0628\u0629 \u0645\u0628\u0627\u0634\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u060c \u0623\u0648 \u0625\u062c\u0631\u0627\u0621 \u0625\u062d\u062f\u0649 \u0627\u0644\u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u0629 \u0623\u0648 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0645\u062a\u0643\u0631\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646.<\/li><\/ul><p><strong><span style=\"color: #511b68;\">\u0647\u0644 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0645\u0639\u062f\u064a\u0629\u061f<\/span><\/strong><\/p><p>\u0644\u0627 \u062a\u0639\u062a\u0628\u0631 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0645\u0646 \u0627\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0645\u0639\u062f\u064a\u0629\u060c \u0628\u0644 \u0647\u064a \u062a\u062d\u062f\u062b \u0646\u062a\u064a\u062c\u0629 \u0644\u0639\u0648\u0627\u0645\u0644 \u0628\u0639\u0636\u0647\u0627 \u062e\u0644\u0642\u064a \u0623\u0648 \u0648\u0631\u0627\u062b\u064a\u060c \u0648\u0628\u0639\u0636\u0647\u0627 \u0628\u0633\u0628\u0628 \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0625\u0635\u0627\u0628\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646.<\/p><p><span style=\"color: #511b68;\"><strong>\u0647\u0644 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u062a\u0633\u0628\u0628 \u0627\u0644\u062f\u0648\u062e\u0629 \u0623\u0648 \u0627\u0644\u0635\u062f\u0627\u0639\u061f<\/strong><\/span><\/p><p>\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u062d\u062f \u0630\u0627\u062a\u0647\u0627 \u0644\u0627 \u062a\u062a\u0633\u0628\u0628 \u0627\u0644\u0635\u062f\u0627\u0639 \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0631\u060c \u0648\u0644\u0643\u0646 \u0623\u062b\u0631 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0639\u064a\u0646 \u0647\u0648 \u0636\u0628\u0627\u0628\u064a\u0629 \u0627\u0644\u0631\u0624\u064a\u0629 \u0648\u062a\u0634\u0648\u0634\u0647\u0627\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0641\u0625\u0646 \u0627\u0644\u0639\u064a\u0646 \u062a\u064f\u062c\u0647\u062f \u0645\u0639 \u0627\u0644\u0648\u0642\u062a \u0623\u062b\u0646\u0627\u0621 \u0645\u062d\u0627\u0648\u0644\u0629 \u0627\u0644\u0631\u0624\u064a\u0629\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u064a\u0634\u0639\u0631 \u0627\u0644\u0645\u0631\u064a\u0636 \u0628\u0627\u0644\u0635\u062f\u0627\u0639 \u0623\u0648 \u0627\u0644\u062f\u0648\u0627\u0631.<\/p><p><span style=\"color: #511b68;\"><strong>\u0647\u0644 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u062a\u0633\u0628\u0628 \u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0639\u064a\u0646\u061f<\/strong><\/span><\/p><p>\u0644\u0627 \u064a\u0648\u062c\u062f \u0627\u0631\u062a\u0628\u0627\u0637 \u0648\u062b\u064a\u0642 \u0628\u064a\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u062d\u0645\u0631\u0627\u0631 \u0627\u0644\u0639\u064a\u0646\u060c \u0641\u0639\u0627\u062f\u0629 \u0645\u0627 \u064a\u0643\u0648\u0646 \u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631 \u0646\u0627\u062a\u062c\u064b\u0627 \u0639\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0623\u0648 \u0628\u0633\u0628\u0628 \u0641\u0631\u0643 \u0627\u0644\u0639\u064a\u0646 \u0628\u0642\u0648\u0629\u060c \u0641\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0645\u0631\u0636\u0649 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u064a\u0643\u0648\u0646 \u0644\u062f\u064a\u0647\u0645 \u0631\u063a\u0628\u0629 \u0641\u064a \u0641\u0631\u0643 \u0623\u0639\u064a\u0646\u0647\u0645 \u0644\u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u063a\u0628\u0634 \u0623\u0648 \u0627\u0644\u0634\u0628\u0648\u0631\u0629 \u0627\u0644\u062a\u064a \u064a\u0631\u0648\u0646\u0647\u0627.. \u0648\u0644\u0643\u0646 \u0645\u0646 \u062f\u0648\u0646 \u0641\u0627\u0626\u062f\u0629.<\/p><p><strong><span style=\"color: #511b68;\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u061f<\/span><\/strong><\/p><p>\u0644\u0627 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0635\u0648\u0631\u0629 \u0642\u0627\u0637\u0639\u0629\u060c \u0648\u062e\u0635\u0648\u0635\u064b\u0627 \u0627\u0644\u0648\u0631\u0627\u062b\u064a\u0629 \u0645\u0646\u0647\u0627 \u0623\u0648 \u0627\u0644\u0645\u0631\u062a\u0628\u0637\u0629 \u0628\u0627\u0644\u062c\u064a\u0646\u0627\u062a\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0634\u0623\u0646 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u0635\u062d\u064a \u0648\u0645\u062a\u0627\u0628\u0639\u0629 \u0637\u0628\u064a\u0628 \u0627\u0644\u0639\u064a\u0648\u0646 \u062f\u0648\u0631\u064a\u064b\u0627 \u0623\u0646 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u0648\u0642\u0627\u064a\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/p><p><strong><span style=\"color: #511b68;\">\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0627\u0644\u0642\u0637\u0631\u0629\u061f<\/span><\/strong><\/p><p>\u0644\u0627 \u064a\u0648\u062c\u062f \u0639\u0644\u0627\u062c \u0644\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0627\u0644\u0642\u0637\u0631\u0627\u062a \u062d\u062a\u0649 \u0648\u0642\u062a\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a.. \u0648\u0644\u0645 \u062a\u062b\u0628\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0647\u0646\u0627\u0643 \u0642\u0637\u0631\u0627\u062a \u064a\u0645\u0643\u0646\u0647\u0627 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0623\u0648 \u062d\u062a\u0649 \u0627\u0644\u062a\u0642\u0644\u064a\u0644 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636\u0647\u0627.<\/p><p><span style=\"color: #511b68;\"><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062b\u0648\u0645 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0643\u0645\u0627 \u0647\u0648 \u0634\u0627\u0626\u0639 \u0641\u064a \u0628\u0639\u0636 \u0627\u0644\u0645\u062c\u062a\u0645\u0639\u0627\u062a \u061f<\/strong><\/span><\/p><p>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u0627\u0644\u0635\u062d\u064a \u0639\u0645\u0648\u0645\u0627\u064b \u0645\u0646 \u0634\u0623\u0646\u0647 \u0623\u0646 \u064a\u0624\u062e\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0644\u0643\u0646 \u0625\u0630\u0627 \u062d\u062f\u062b\u062a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0641\u0639\u0644 \u0641\u064a\u062c\u0628 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0644\u062c\u0648\u0621 \u0644\u0644\u0637\u0628\u064a\u0628 \u0644\u0645\u0639\u0631\u0641\u0629 \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621<\/p><p><strong><span style=\"color: #511b68;\">\u0647\u0644 \u062a\u062e\u062a\u0641\u064a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u062d\u062f\u0647\u0627\u061f<\/span><\/strong><\/p><p>\u0625\u0630\u0627 \u0623\u0635\u064a\u0628 \u0634\u062e\u0635 \u0628\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u0644\u064a\u0633 \u0645\u0646 \u0627\u0644\u0645\u062d\u062a\u0645\u0644 \u0623\u0646 \u062a\u062e\u062a\u0641\u064a \u0645\u0646 \u062a\u0644\u0642\u0627\u0621 \u0646\u0641\u0633\u0647\u0627\u060c \u0648\u0644\u0643\u0646 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u064a\u0636 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0640 <strong><a href=\"https:\/\/www.dr-mohamedomar.com\/ar\/articles\/%d8%b9%d9%84%d8%a7%d8%ac-%d8%a7%d9%84%d9%85%d9%8a%d8%a7%d9%87-%d8%a7%d9%84%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1-%d9%81%d9%8a-%d8%a7%d9%84%d8%b9%d9%8a%d9%86\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646<\/a><\/strong>.<\/p><p><span style=\"color: #511b68;\"><strong>\u0647\u0644 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u062a\u0633\u0628\u0628 \u0627\u0644\u0639\u0645\u0649\u061f<\/strong><\/span><\/p><p>\u0623\u062b\u0628\u062a\u062a \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0623\u0646 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u064a\u0648\u0646 \u062a\u0633\u0628\u0628\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u0645\u0649 \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u062d\u0642\u0628\u0629 \u0627\u0644\u0632\u0645\u0646\u064a\u0629 \u0647\u064a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u063a\u064a\u0631 \u0627\u0644\u0645\u0639\u0627\u0644\u062c\u0629\u060c \u0625\u0630 \u062a\u0635\u0644 \u0646\u0633\u0628\u0629 \u0627\u0644\u0639\u0645\u0649 \u0627\u0644\u0630\u064a \u064a\u062d\u062f\u062b \u0628\u0633\u0628\u0628 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0625\u0644\u0649 \u0646\u062d\u0648 50%.<\/p><p><span style=\"color: #511b68;\"><strong>\u0647\u0644 \u0647\u0646\u0627\u0643 \u0639\u0644\u0627\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0632\u0631\u0642\u0627\u0621\u061f<\/strong><\/span><\/p><p>\u064a\u0631\u062f \u0625\u0644\u0649 \u0630\u0647\u0646 \u0628\u0639\u0636 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0623\u0646 \u062a\u0633\u0645\u064a\u0629\u00a0\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 \u062a\u0639\u0628\u0651\u0631 \u0639\u0646 \u0623\u0644\u0648\u0627\u0646 \u062a\u062d\u062f\u062b \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0629 \u0647\u0645\u0627 \u0645\u0631\u0636\u064a\u0646 \u0645\u062e\u062a\u0644\u0641\u064a\u0646 \u062a\u0645\u0627\u0645\u064b\u0627\u060c \u0641\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0625\u0639\u062a\u0627\u0645 \u0641\u064a \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u0639\u064a\u0646\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0632\u0631\u0642\u0627\u0621 \u0639\u0628\u0627\u0631\u0629 \u0639\u0646 \u0627\u0631\u062a\u0641\u0627\u0639 \u0641\u064a \u0636\u063a\u0637 \u0627\u0644\u0639\u064a\u0646 \u0646\u062a\u064a\u062c\u0629 \u0639\u062f\u0645 \u062a\u0635\u0631\u064a\u0641 \u0633\u0648\u0627\u0626\u0644 \u0627\u0644\u0639\u064a\u0646 \u0628\u0635\u0648\u0631\u0629 \u0635\u062d\u064a\u062d\u0629.<\/p><p><span style=\"color: #511b68;\"><strong>\u0647\u0644 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646 \u0628\u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629\u061f<\/strong><\/span><\/p><p>\u0644\u0645 \u064a\u062b\u0628\u062a \u062d\u062a\u0649 \u0627\u0644\u0622\u0646 \u0648\u062c\u0648\u062f \u0637\u0631\u064a\u0642\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u062f\u0648\u0646 \u0627\u0644\u0644\u062c\u0648\u0621 \u0625\u0644\u0649 \u0627\u0644\u062a\u062f\u062e\u0644 \u0627\u0644\u062c\u0631\u0627\u062d\u064a\u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u0637\u0645\u0626\u0646 \u0647\u0648 \u0623\u0646 \u0647\u0630\u0627 \u0627\u0644\u062a\u062f\u062e\u0644 \u0628\u0627\u062a \u0637\u0641\u064a\u0641\u064b\u0627 \u0644\u0644\u063a\u0627\u064a\u0629\u060c \u0648\u0644\u0645 \u064a\u0639\u062f \u064a\u0634\u062a\u0645\u0644 \u0623\u064a \u0645\u062e\u0627\u0637\u0631 \u062a\u0630\u0643\u0631.<\/p><p>\u062a\u0639\u0631\u0641 \u0639\u0644\u064a <strong><span style=\"color: #511b68;\"><a style=\"color: #511b68;\" href=\"https:\/\/www.dr-mohamedomar.com\/ar\/articles\/%d8%ac%d8%b1%d8%a7%d8%ad%d8%a9-%d8%a7%d9%84%d8%b3%d8%a7%d8%af\/\" target=\"_blank\" rel=\"noopener\">\u062c\u0631\u0627\u062d\u0629 \u0627\u0644\u0633\u0627\u062f<\/a><\/span><\/strong> \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u00a0<\/p><p><span style=\"color: #511b68;\"><strong>\u0645\u0627 \u0647\u064a \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u061f<\/strong><\/span><\/p><p>\u0647\u0646\u0627\u0643 \u0639\u062f\u0629 \u0623\u0646\u0648\u0627\u0639 \u0645\u0646 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u062a\u062d\u062f\u064a\u062f \u0627\u0644\u0645\u0646\u0627\u0633\u0628 \u0645\u0646\u0647\u0627 \u0644\u062d\u0627\u0644\u0629 \u0643\u0644 \u0645\u0631\u064a\u0636 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0645\u0646\u0647\u0627:<\/p><ul><li>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0628\u0624\u0631\u0629<\/li><li>\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0628\u0624\u0631<\/li><li>\u00a0\u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0645\u0635\u062d\u062d\u0629 \u0644\u0644\u0627\u0633\u062a\u064a\u062c\u0645\u0627\u062a\u064a\u0632\u0645.<\/li><\/ul><p><span style=\"color: #511b68;\"><strong>\u0647\u0644 \u062a\u0639\u0648\u062f \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0639\u062f \u0625\u0632\u0627\u0644\u062a\u0647\u0627\u061f<\/strong><\/span><\/p><p>\u0628\u0639\u062f \u0625\u062c\u0631\u0627\u0621 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0642\u062f \u062a\u0635\u0627\u0628 \u0628\u0639\u0636 \u0623\u0646\u0648\u0627\u0639 \u0627\u0644\u0639\u062f\u0633\u0627\u062a \u0627\u0644\u0645\u0632\u0631\u0648\u0639\u0629 \u0628\u0627\u0644\u0636\u0628\u0627\u0628\u064a\u0629\u060c \u0648\u0644\u0643\u0646 \u064a\u0645\u0643\u0646 \u062d\u0644 \u0647\u0630\u0647 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0625\u062c\u0631\u0627\u0621 \u0628\u0633\u064a\u0637 \u064a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0646\u0638\u064a\u0641 \u0627\u0644\u0639\u062f\u0633\u0629\u060c \u0648\u0625\u0639\u0627\u062f\u062a\u0647\u0627 \u0625\u0644\u0649 \u0637\u0628\u064a\u0639\u062a\u0647\u0627 \u0627\u0644\u0634\u0641\u0627\u0641\u0629\u060c \u0648\u0630\u0644\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0645\u0633\u062d \u0627\u0644\u0639\u062f\u0633\u0629 \u0628\u0627\u0644\u0644\u064a\u0632\u0631 \u0628\u0639\u062f \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/p><h2><span style=\"color: #511b68;\"><strong>\u0645\u0627 \u0647\u0648 \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u061f<\/strong><\/span><\/h2><p>\u0628\u0639\u062f \u0623\u0646 \u062a\u0639\u0631\u0641\u0646\u0627 \u0639\u0644\u0649 \u0623\u0647\u0645 \u0627\u0644\u0623\u0633\u0626\u0644\u0629 \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0645\u0631\u0636 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u062a\u0628\u064a\u0651\u0646 \u0644\u0646\u0627 \u0623\u0646\u0647 \u0644\u0627 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0627\u0644\u0642\u0637\u0631\u0629\u060c \u0623\u0648 \u0628\u062f\u0648\u0646 \u062a\u062f\u062e\u0644 \u062c\u0631\u0627\u062d\u064a\u060c \u062d\u0627\u0646 \u0627\u0644\u0622\u0646 \u0648\u0642\u062a \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0648\u062d\u064a\u062f\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646\u0647\u0627 \u0623\u0646 \u062a\u062e\u0644\u0635 \u0627\u0644\u0645\u0631\u064a\u0636 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621.. \u0623\u0644\u0627 \u0648\u0647\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0648\u062a\u0631\u0643\u064a\u0628 \u0639\u062f\u0633\u0629 \u0645\u0643\u0627\u0646 \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u0629.<\/p><h3><span style=\"color: #511b68;\">1- \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0627\u0644\u0644\u064a\u0632\u0631<\/span><\/h3><p>\u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u0637\u0631\u064a\u0642\u0629 \u0647\u064a \u0627\u0644\u0623\u062d\u062f\u062b \u0628\u064a\u0646 \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u0647\u064a \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0644\u064a\u0632\u0631 \u0627\u0644\u0641\u064a\u0645\u062a\u0648 \u062b\u0627\u0646\u064a\u0629 \u0644\u0639\u0645\u0644 \u0641\u062a\u062d\u0629 \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0642\u0631\u0646\u064a\u0629 \u064a\u062a\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644\u0647\u0627 \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0627\u0644\u0645\u0639\u062a\u0645\u0629 \u0628\u0648\u0627\u0633\u0637\u0629 \u0627\u0644\u0644\u064a\u0632\u0631 \u0623\u064a\u0636\u064b\u0627\u060c \u0648\u0645\u0646 \u062b\u0645 \u0634\u0641\u0637 \u0645\u062d\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0639\u062f\u0633\u0629 \u0648\u062a\u0646\u0638\u064a\u0641 \u0645\u0643\u0627\u0646\u0647\u0627 \u062c\u064a\u062f\u064b\u0627 \u0644\u062a\u062d\u0636\u064a\u0631\u0647 \u0644\u0627\u0633\u062a\u0642\u0628\u0627\u0644 \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u062c\u062f\u064a\u062f\u0629.<\/p><h3><span style=\"color: #511b68;\">2- \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0627\u0644\u0641\u0627\u0643\u0648<\/span><\/h3><p>\u0627\u0644\u0641\u0627\u0643\u0648 \u0647\u064a \u062a\u0642\u0646\u064a\u0629 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u062c\u0627\u062a \u0641\u0648\u0642 \u0627\u0644\u0635\u0648\u062a\u064a\u0629 \u0641\u064a \u062a\u0641\u062a\u064a\u062a \u0639\u062f\u0633\u0629 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u0639\u062a\u0645\u0629\u060c \u0648\u0639\u0627\u062f\u0629 \u0645\u0627 \u062a\u0633\u0631\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0639\u0644\u0649 \u0646\u0641\u0633 \u0627\u0644\u0646\u062d\u0648 \u0627\u0644\u0630\u064a \u0623\u062c\u0631\u064a\u062a \u0628\u0647 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0627\u0644\u0644\u064a\u0632\u0631.\u0644\u0630\u0644\u0643 \u062a\u0639\u062a\u0628\u0631 <a href=\"https:\/\/dr-mohamedomar.com\/ar\/articles\/%d8%b9%d9%85%d9%84%d9%8a%d8%a9-%d8%a7%d9%84%d9%85%d9%8a%d8%a7%d9%87-%d8%a7%d9%84%d8%a8%d9%8a%d8%b6%d8%a7%d8%a1-%d8%a8%d8%a7%d9%84%d9%81%d8%a7%d9%83%d9%88\/\" target=\"_blank\" rel=\"noopener\">\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0627\u0644\u0641\u0627\u0643\u0648<\/a> \u0645\u0646 \u0627\u062d\u062f\u062b \u0637\u0631\u0642 \u0639\u0644\u0627\u062c \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621.<\/p><h3><span style=\"color: #511b68;\">3- \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0628\u0627\u0644\u062c\u0631\u0627\u062d\u0629<\/span><\/h3><p>\u062a\u0639\u062a\u0628\u0631 \u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0647\u064a \u0623\u0642\u062f\u0645 \u0648\u0633\u064a\u0644\u0629 \u0643\u0627\u0646\u062a \u062a\u062c\u0631\u0649 \u0628\u0647\u0627 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0641\u064a \u0627\u0644\u0639\u064a\u0646\u060c \u0648\u0643\u0627\u0646\u062a \u062a\u062a\u0637\u0644\u0628 \u0627\u0646\u062a\u0638\u0627\u0631 \u0627\u0644\u0639\u062f\u0633\u0629 \u062d\u062a\u0649 \u062a\u062a\u062d\u062c\u0631 (\u0627\u0633\u062a\u0648\u0627\u0621 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621) \u0644\u064a\u062a\u0645 \u0625\u0632\u0627\u0644\u062a\u0647\u0627 \u0639\u0628\u0631 \u0641\u062a\u062d\u0629 \u062c\u0631\u0627\u062d\u064a\u0629 \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0627\u0644\u0639\u064a\u0646.<\/p><p>\u0648\u0644\u0645 \u064a\u0639\u062f \u0644\u0647\u0630\u0647 \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0643\u0628\u064a\u0631 \u0641\u064a \u0648\u0642\u062a\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a \u0628\u0639\u062f \u0627\u0644\u062a\u0637\u0648\u0631 \u0627\u0644\u0630\u064a \u0648\u0635\u0644\u062a \u0625\u0644\u064a\u0647 \u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u062d\u062f\u064a\u062b\u0629\u060c \u0643\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0641\u064a\u0645\u062a\u0648 \u0644\u064a\u0632\u0631 \u0623\u0648 \u0627\u0644\u0641\u0627\u0643\u0648.<\/p><p>\u0648\u0628\u0639\u062f \u062a\u0641\u062a\u064a\u062a \u0627\u0644\u0639\u062f\u0633\u0629 \u0648\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u064a\u0642\u0648\u0645 \u0627\u0644\u0637\u0628\u064a\u0628 \u0628\u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0639\u062f\u0633\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u0644\u0645\u0631\u064a\u0636 \u0633\u0648\u0627\u0621 \u0643\u0627\u0646\u062a \u0639\u062f\u0633\u0629 \u0623\u062d\u0627\u062f\u064a\u0629 \u0627\u0644\u0628\u0624\u0631\u0629 \u0623\u0648 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0628\u0624\u0631 \u0623\u0648 \u0639\u062f\u0633\u0629 \u0645\u0639\u0627\u0644\u062c\u0629 \u0644\u0644\u0627\u0633\u062a\u062c\u0645\u0627\u062a\u064a\u0632\u0645\u060c \u064a\u062a\u0645 \u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0645\u0627 \u0628\u064a\u0646\u0647\u0627 \u0628\u0646\u0627\u0621\u064b \u0639\u0644\u0649 \u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a \u0627\u0644\u0645\u0631\u064a\u0636 \u0648\u0645\u062f\u0649 \u062a\u0648\u0627\u0641\u0642 \u0627\u0644\u0639\u062f\u0633\u0629 \u0645\u0639 \u0641\u062d\u0648\u0635\u0627\u062a \u0645\u0627 \u0642\u0628\u0644 \u0627\u0644\u0639\u0645\u0644\u064a\u0629<\/p><p>\u0648\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629.. \u0646\u0646\u0635\u062d\u0643\u0645 \u0628\u062a\u0635\u0641\u062d \u0645\u0648\u0642\u0639 \u0627\u0644\u062f\u0643\u062a\u0648\u0631 \u0645\u062d\u0645\u062f \u0639\u0645\u0631 \u064a\u0648\u0633\u0641 -\u0627\u0633\u062a\u0634\u0627\u0631\u064a \u062c\u0631\u0627\u062d\u0627\u062a \u0627\u0644\u0642\u0631\u0646\u064a\u0629 \u0648\u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 &#8211; \u0644\u0644\u0627\u0637\u0644\u0627\u0639 \u0639\u0644\u0649 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u062a\u0641\u0627\u0635\u064a\u0644 \u062d\u0648\u0644 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629\u060c \u0648\u0627\u0644\u0637\u0631\u0642 \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0644\u0644\u062a\u0639\u0627\u0645\u0644 \u0645\u0639\u0647\u0627<\/p><p><iframe title=\"\u0627\u0632\u0627\u0644\u0629 \u0627\u0644\u0645\u064a\u0627\u0647 \u0627\u0644\u0628\u064a\u0636\u0627\u0621 \u0645\u0646 \u0627\u0644\u0639\u064a\u0646 \u0628\u062f\u0648\u0646 \u062c\u0631\u0627\u062d\u0629 - \u062f\u0643\u062a\u0648\u0631 \u0645\u062d\u0645\u062f \u0639\u0645\u0631 \u064a\u0648\u0633\u0641\" width=\"1140\" height=\"641\" src=\"https:\/\/www.youtube.com\/embed\/-FQvRFV3sxo?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0631\u0628\u0645\u0627 \u0623\u0646\u0643 \u0642\u062f \u0635\u0627\u062f\u0641\u062a \u0641\u064a \u064a\u0648\u0645 \u0645\u0646 \u0627\u0644\u0623\u064a\u0627\u0645 \u0623\u062d\u062f \u0643\u0628\u0627\u0631 \u0627\u0644\u0633\u0646 \u0648\u0647\u0648 \u064a\u062f\u0642\u0642 \u0627\u0644\u0646\u0638\u0631 \u0641\u064a \u0648\u062c\u0647 \u0623\u062d\u062f \u0623\u062d\u0641\u0627\u062f\u0647 \u0644\u064a\u0639\u0631\u0641 \u0645\u0646 \u0647\u0648\u060c \u0628\u0644 \u0648\u0631\u0628\u0645\u0627 \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u062a\u0645\u064a\u064a\u0632\u0647 \u0641\u064a\u0628\u062f\u0623 \u0628\u0633\u0624\u0627\u0644\u0647 \u0639\u0646 \u0627\u0633\u0645\u0647.. \u0647\u0644 \u0627\u0633\u062a\u063a\u0631\u0628\u062a \u0647\u0630\u0627 \u0627\u0644\u0645\u0648\u0642\u0641\u061f<\/p>\n","protected":false},"author":1,"featured_media":64374,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[45],"tags":[],"class_list":["post-64373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-45"],"jetpack_featured_media_url":"https:\/\/dr-mohamedomar.com\/wp-content\/uploads\/2024\/01\/cataract-treatment.jpg","_links":{"self":[{"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/posts\/64373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/comments?post=64373"}],"version-history":[{"count":4,"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/posts\/64373\/revisions"}],"predecessor-version":[{"id":67276,"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/posts\/64373\/revisions\/67276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/media\/64374"}],"wp:attachment":[{"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/media?parent=64373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/categories?post=64373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-mohamedomar.com\/ar\/wp-json\/wp\/v2\/tags?post=64373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}